I have a few tried and true recipes that I know the entire family loves and that can be pulled together in a snap for days such as these.
Here's the one I want to share with you today:
Baked Tilapia in Butter Sauce4 tilapia fillets
1/3-1/2 cup melted butter
1/4 c. diced onion
2 T. lemon juice
1 1/2 tsp. Worcestershire sauce
1/4 t. salt
1/4 t. dried parsley
Preheat oven to 350 degrees.
Lightly grease a casserole dish and place the fish fillets side by side in it. Mix all the other ingredients together in a glass bowl and pour over the fish. That's it!
Put in oven (uncovered) for 30 minutes.
Great served with brown rice (the leftover "au jus" from the fish dish tastes great mixed into the rice) and broccoli (and rolls if you're naughty).
Have a happy, busy week!